Counseling Services
Individual Therapy
People seek therapy for different reasons. Some just want a professional to help as they work through a particular situation. Others want help in working through a long-standing struggle or problem. Increasingly, men and women are discovering that therapy adds value to their work, relationships, and overall quality of life.
Some of the most common problems that individuals face are
- Relationship difficulties
- Constant worrying—inability to sleep (can’t turn off the mind)
- Loss of energy and drive
- Difficulty managing anger
- Difficulty controlling certain behaviors such as drinking, sex, internet activity, etc.
- Job distress
- Loss and grief from the death of a loved one, from separation or divorce, from health loss, etc.
- An overall feeling of being stuck
- Disturbing or frightening memories
- Concerns about parenting or child behavior
Couples Therapy
All relationships go through periods of ups and downs. Sometimes the conflict is too great to handle without help. Couples therapy provides new skills, tools, and perspectives for working through relationship problems.
Some of the most common problems that couples face are
- Unmanageable conflict
- Lack of intimacy
- Conflict over lifestyles and values
- Breach of fidelity
- Relationship apathy
- Dealing with a significant life change or crisis
- Parenting issues or concerns
- Working through a separation or divorce
- Pre-Marriage counseling
Counseling Fees
Individual Session: $125
Couple Session: $125
Insurance
I am an in-network provider with Blue Cross/Blue Shield PPO. Other insurance companies are likely to reimburse 50% of my fee as an out-of-network provider. I will help you sort through the insurance details if needed.
“He who knows others
is wise. He who knows himself is enlightened.”
Lao Tzu